Fitness Talk: Motivation

So I’ve started a new channel on Youtube called AfroniqueWellness to add videos to some of my blog posts. Today’s topic is motivation. We all need something to encourage us to go workout and to keep us exercising.

What are your motivators for working out?

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About

I love to learn, and I consider myself to be a very fluid person so I enjoy taking what I learn and allowing it to make a difference in my life. My latest transformation has been eating healthier and working out. I never thought that I would be reaching for fruit when I crave something sweet and that I would actually look forward to going to the gym.

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