So I stopped eating nuts because my body is having a hard time digesting them as it heals from the gluten damage. I was feeling frustrated with the list of foods I can’t eat so I decided that I will go back to eating nuts but only one serving a day and aiming for raw soaked nuts since those are easier to digest. So I have been eating raw vegan desserts and raw bars such as RAWrevolution. I thought it would be hard to limit myself to a serving a day but I have actually found that I’m fine with just eating nuts occasionally. I’m not as in love with the taste as I used to be. I picked up some raw cheesecake from Peace Pies. It is made with cashews, coconut milk, dates, and walnuts.
It wasn’t as good as I had hoped, I wonder if my taste buds have changed because I used to love some raw cheesecake. It could also be a mental thing, once I know something isn’t good for me I can’t enjoy it anymore. Even though it was raw I still had some sensitivity issues with it. I had thought by significantly reducing the amount of nuts I ate that that would make a difference but I was wrong.
Are you able to enjoy foods that you know you shouldn’t eat?