Smoothie Feast Day 3

What I “ate” today:

I made another batch of Strawberry Avocado Smoothie and drank two cups, I added about one eighth acai to it and a banana. Also had about one and two third cups of ginger tea.

Around lunch time I finished the last two cups of Banana Orange Collard Smoothie, I had to chug it down because I still didn’t like it.

Late afternoon I had a cup of Rawkins Creamy Portabella Mushroom Soup (minus the miso), which I added an onion to and the last two cups of the Tomato Bell Pepper Soup which I added a fourth of avocado to make it creamy. The avocado really helped make the tomato soup good.

My late night snack was the last third cup of the Strawberry Avocado Smoothie.

Recipes linked in Day 2.

Other things I ingested:

Fourth cup of aloe vera.


Seventy-two ounces of water.


Bikini Ready Yoga

My experience:

Felt sluggish and cranky this morning from not “eating” enough yesterday but I had a lot to accomplish so I couldn’t sit down and I was still able to do what I needed. Also felt a bit lighter today. Spent some time on instagram looking at food pictures, not a good idea, trying to figure out how to turn some of the meals into smoothies.

Be sure to follow me on twitter and instagram for more highlights and photos of my feast @itsafronique.



I love to learn, and I consider myself to be a very fluid person so I enjoy taking what I learn and allowing it to make a difference in my life. My latest transformation has been eating healthier and working out. I never thought that I would be reaching for fruit when I crave something sweet and that I would actually look forward to going to the gym.

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Posted in Gluten Intolerance, Smoothie Feast, Uncategorized, What's for Breakfast?, What's for Dessert?, What's for Dinner?, What's for Lunch?, What's to Drink?
4 comments on “Smoothie Feast Day 3
  1. How is your body responding to this “break”?

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