Smoothie Feast Day 5

What I “ate” today:

2 cups Cantaloupe Avocado-It left an aftertaste that I didn’t like. Recipe Day 4.

Cup of Rawkins Creamy Portabella Mushroom soup. Recipe Day 2.

Cup of aloe lemonade.

Two cups Mango Coconut. Recipe Day 4.

One cup mushroom soup made with a different type of mushrooms than portabella.

Two cups ginger tea. Recipe Day 2.

Other things I ingested:


Two ounces of Aloe Vera juice.

Forty-eight ounces of water


Sexy Yoga Shape Up

Super Hot Yoga

My Experience:

I’m enjoying my break from eating solid food. I feel like it frees up time from worrying about food so I can focus on other things. Almost everything I drank today left an aftertaste in my mouth and I kept smelling something good cooking in my house, that reminded me of kale chips with nutritional yeast. Random thing for me to mention but I feel it may have some significance later so I’m making a note.

Be sure to follow me on twitter and instagram for more highlights and photos of my feast @itsafronique.


I love to learn, and I consider myself to be a very fluid person so I enjoy taking what I learn and allowing it to make a difference in my life. My latest transformation has been eating healthier and working out. I never thought that I would be reaching for fruit when I crave something sweet and that I would actually look forward to going to the gym.

Tagged with: , , , , , , ,
Posted in Gluten Intolerance, Smoothie Feast, Uncategorized, What's for Breakfast?, What's for Dinner?, What's for Lunch?, What's to Drink?

Join in the discussion

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: