Monthly Archives: September 2012

Visit with Gastroenterologist

So here is what I learned at my doctor’s appointment. I better understand the difference between Celic and gluten intolerance. With Celic damage is done to the intestines but with intolerance one just has symptoms. Water sitting with undigested food

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Posted in Gluten Intolerance

Post Smoothie Feast

Hello, I thought I would check in to give you all an update on what I’ve been doing since my smoothie feast. I spent a day or two just eating fruits then I added vegetables and mushrooms. My goal is

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Posted in Gluten Intolerance, Smoothie Feast

Day after 14 day smoothie feast

I looked for suggestions on what to eat after a smoothie feast and the best I could find was what to eat after a fast. So I’m sticking to soft juicy fruits today. To help with digestion I’m trying my

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Posted in Gluten Intolerance, Smoothie Feast, What's for Breakfast?, What's for Dinner?, What's for Lunch?, What's for Snack?, What's to Drink?

Smoothie Feast Day 14

Sorry for the delay. I went to upload my post last night and it uploaded the incomplete draft. So here is a repost from memory of what I wrote last night. What I “ate” today: 2 cups Basil Smoothie- this

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Posted in Gluten Intolerance, Smoothie Feast, Uncategorized, What's for Breakfast?, What's for Dessert?, What's for Dinner?, What's for Lunch?, What's for Snack?, What's to Drink?

Smoothie Feast Day 13

What I “ate” today: 2 cups Hardcore No Fruit Green Smoothie- Was a little too hardcore for me so I added a few blackberries and 2 dates. 2 cups Blackberry Mint- Banana Avocado Date smoothie with blackberries and mint added.

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Posted in Gluten Intolerance, Smoothie Feast, What's for Breakfast?, What's for Dessert?, What's for Dinner?, What's for Lunch?, What's for Snack?, What's to Drink?

Smoothie Feast Day 12

What I “ate” today: 4 cups Strawberry Lemonade Smoothie 2 cups Beet and Berries Smoothie .5 cups Blackberry Mint- added blackberries to Banana Mint .3 cups Strawberry Avocado Date 1.5 Blackberry Aloe Juice- .5 cups blackberries, frozen banana, piece of

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Posted in Gluten Intolerance, Smoothie Feast, Uncategorized, What's for Breakfast?, What's for Dessert?, What's for Dinner?, What's for Lunch?, What's for Snack?, What's to Drink?

Smoothie Feast Day 11

What I “ate”today: 2 cups Apple Ginger Smoothie 2 cups Kale Orange Ginger Smoothie 2 cups Strawberry Avocado Smoothie 2 cups Beet and Berries Smoothie .25 cup Aloe Lemonade .25 cup Strawberry Lemonade Other things I ingested: L-Glutamine 3 tsp

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Posted in Gluten Intolerance, Smoothie Feast, Uncategorized, What's for Breakfast?, What's for Dessert?, What's for Dinner?, What's for Lunch?, What's for Snack?, What's to Drink?