Smoothie Feast Day 13

What I “ate” today:

2 cups Hardcore No Fruit Green Smoothie- Was a little too hardcore for me so I added a few blackberries and 2 dates.

2 cups Blackberry Mint- Banana Avocado Date smoothie with blackberries and mint added.

2 cups Strawberry Date smoothie

2 cups Beet and Berries smoothie

2 cups Aloe Lemonade

2 cups Coconut Banana Smoothie- 1 cup coconut water, 2 tbs unsweetened shredded coconut, 2 bananas (one happened to be frozen), 1 tbs hemp seeds, 1tbs flax meal, 1 tsp cinnamon. This was so sweet and delicious, that I felt bad because I’m supposed to be going towards more veggies and less sweet fruit. But in all honesty I will probably make it again tomorrow.

.25 cup* Basil Smoothie

.5 cup* Cucumber Blackberry Smoothie

*Side note: I make most of my smoothies the night before and I measure them out into two cup servings. Whenever you see an amount less than that, that was just me drinking the excess of the next days smoothies.

Other things I ingested:

L-Glutamine

1 tsp probiotic (continuing to lower dose to lessen side effects)

Exercise:

Beach Bum Yoga

Bikini Ready Yoga

My Experience:

Down .5 inches today, it’s great to measure smaller but I’m not allowing myself to get to excited that it will continue. Looking forward to eating solid foods in a few days but worried about how capable my body will be of digesting food every three hours.

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About

I love to learn, and I consider myself to be a very fluid person so I enjoy taking what I learn and allowing it to make a difference in my life. My latest transformation has been eating healthier and working out. I never thought that I would be reaching for fruit when I crave something sweet and that I would actually look forward to going to the gym.

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Posted in Gluten Intolerance, Smoothie Feast, What's for Breakfast?, What's for Dessert?, What's for Dinner?, What's for Lunch?, What's for Snack?, What's to Drink?

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