Smoothie Feast Day 14

Sorry for the delay. I went to upload my post last night and it uploaded the incomplete draft. So here is a repost from memory of what I wrote last night.

What I “ate” today:

2 cups Basil Smoothie- this was different but not bad

2 cups Coconut Banana- super good as stated yesterday

2 cups Cucumber Blackberry- refreshingly good

4 cups Red Leaf Lettuce Green- really good, reminds me of apple pie. I used golden delicious apples and I had to split it into two batches and add some coconut water to get my low speed blender to process it.

Other things I ingested:

L-Glutamine

.5 probiotic

Exercise:

None

My Experience:

Looking forward to eating food tomorrow but I have enjoyed my break from eating. I feel like I got to focus on other things and slowed down in a way by doing yoga instead of my intense workouts. I wished I had did yoga everyday but I want to make sure to include it in my fitness routine from now on. I never would have thought I could go fourteen days just drinking smoothies, nor did I think I would have wanted to. I’m also surprised that I was able to blog about it everyday, I had some late nights but I think getting my emotions down each day instead of a recap at the end was great. It’s late so I need to get some sleep so tomorrow I will share what my results were and what I plan to do next.

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About

I love to learn, and I consider myself to be a very fluid person so I enjoy taking what I learn and allowing it to make a difference in my life. My latest transformation has been eating healthier and working out. I never thought that I would be reaching for fruit when I crave something sweet and that I would actually look forward to going to the gym.

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Posted in Gluten Intolerance, Smoothie Feast, Uncategorized, What's for Breakfast?, What's for Dessert?, What's for Dinner?, What's for Lunch?, What's for Snack?, What's to Drink?

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