I had my first visit with a holistic dentist and it was also my first visit with a dentist since I became a raw vegan. I have two cavities which are from all the dried figs I was eating awhile back without brushing my teeth after. Other than that the dentist made a point to say that I was taking good care of them and was surprised at how clean they were since I hadn’t had a cleaning in a year. Eating a lot of fresh fruit doesn’t mean you will end up with bad teeth. Here are some tips he gave me for oral hygiene.
Also this will be my last post on this blog. I’m putting together my website and my blog will be transferred over there. I’m excited to combine all my loves in one place, where I can share answers to frequently asked questions about the low fat raw vegan lifestyle, recipes, fitness and yoga routines and style aspects such as loc and nail tutorials. While I work on getting the blog up and running there you can find me on Twitter, Instagram, and YouTube. I want to thank all of you who subscribe and read this blog, all your support and interest in making lifestyle changes has been amazing.