Blog Archives

Bubble Gum Smoothie

I enjoy trying new foods but I didn’t always. When I was on the Standard American Diet, things had to look a certain way or be at least vaguely similar to something I’ve ate before and liked in order for

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Posted in Fruit, Raw Vegan, Smoothie Feast

How to store Strawberries

In this video I share how I store the 24 pints of strawberries I buy at the farmer’s market every week. Frozen strawberries are great for smoothies blended with tangerines or apple juice. I also top salads with strawberries or

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Posted in Fruit, Raw Vegan

Carob Mac Cookies

I purchased some in shell macadamia nuts at the farmer’s market a few weeks ago. I’ve been buying nuts in the shell in order to get raw nuts that haven’t been opened using heat, so that I can eat the

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Posted in Fruit, Nuts and Seeds, Raw Vegan, Uncategorized

Strawberry Pistachio Thumbprint Cookies

1/2 cup dried mulberries, 1/8 cup raw pistachios, 5 soaked small pitted dates (I used barhi and zahidi) . For strawberry filling just 2 large frozen then slightly thawed strawberries and four soft pitted dates (makes more than needed). Process

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Posted in Fruit, Nuts and Seeds, Raw Vegan, Uncategorized

Fruity Spaghetti

Pasta: 5 small zucchini 1 1/2 red bell pepper Sauce: 2 ataulfo mangos 1 cup red bell pepper 1/2 of a large basil leaf Squirt of lime Garnish: 7 Blood oranges Sprialize the zucchini. Cut bell pepper into small strips.

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Posted in Fruit, Raw Vegan, Vegetables

Impromptu Smoothie Feast

I decided to do another smoothie feast but to do it right this time. I’m still working to get my abdomen all the way down and lately my body has been telling me it needs a rest from breaking food

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Posted in Fruit, Health, Raw Vegan, Smoothie Feast

Apple ginger raw cupcakes for my daughter’s birthday

This recipe was adapted from ChosingRaw. While detoxing I refrained from hybrid foods so instead of making a carrot cake I turned the recipe into an apple cake. I used one cup of walnuts (soaked for 6 hours to aid

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Posted in Fruit, Nuts and Seeds, Raw Vegan