Blog Archives

Hearty Spaghetti (low fat raw vegan)

1 cup sun dried tomatoes 1.5 zahidi dates 1/2 cup cherry tomatoes 2 large basil leaves Oregano from one stem 2 Tbs water from soaked tomatoes/dates 1 Tbs water Pasta: 2 cups zucchini Lime juice 1 cup spinach 2 basil

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Posted in Gluten Intolerance, Raw Vegan, Uncategorized, Vegetables

Road trip snacks

Today I’m driving up to Santa Monica, I’m excited to get a mini vacation and check out some vegan and raw vegan restaurants in the area. Seems like they have a lot to offer and as someone who hasn’t been

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Posted in Beans & Legumes, Gluten Intolerance, Vegan Life, Vegetables, What's for Snack?

Visit with Gastroenterologist

So here is what I learned at my doctor’s appointment. I better understand the difference between Celic and gluten intolerance. With Celic damage is done to the intestines but with intolerance one just has symptoms. Water sitting with undigested food

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Posted in Gluten Intolerance

Post Smoothie Feast

Hello, I thought I would check in to give you all an update on what I’ve been doing since my smoothie feast. I spent a day or two just eating fruits then I added vegetables and mushrooms. My goal is

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Posted in Gluten Intolerance, Smoothie Feast

Day after 14 day smoothie feast

I looked for suggestions on what to eat after a smoothie feast and the best I could find was what to eat after a fast. So I’m sticking to soft juicy fruits today. To help with digestion I’m trying my

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Posted in Gluten Intolerance, Smoothie Feast, What's for Breakfast?, What's for Dinner?, What's for Lunch?, What's for Snack?, What's to Drink?

Smoothie Feast Day 14

Sorry for the delay. I went to upload my post last night and it uploaded the incomplete draft. So here is a repost from memory of what I wrote last night. What I “ate” today: 2 cups Basil Smoothie- this

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Posted in Gluten Intolerance, Smoothie Feast, Uncategorized, What's for Breakfast?, What's for Dessert?, What's for Dinner?, What's for Lunch?, What's for Snack?, What's to Drink?

Smoothie Feast Day 13

What I “ate” today: 2 cups Hardcore No Fruit Green Smoothie- Was a little too hardcore for me so I added a few blackberries and 2 dates. 2 cups Blackberry Mint- Banana Avocado Date smoothie with blackberries and mint added.

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Posted in Gluten Intolerance, Smoothie Feast, What's for Breakfast?, What's for Dessert?, What's for Dinner?, What's for Lunch?, What's for Snack?, What's to Drink?