Blog Archives

Learning to see

I took the introductory course to the Bates method which is a course on relaxation methods that are used to improve eyesight. I learned that the reason those of us with vision problems can’t see clearly is due to bad

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Posted in Health, Raw Vegan, Uncategorized

Update on Fruit Meet Up

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Posted in Raw Vegan

Bubble Gum Smoothie

I enjoy trying new foods but I didn’t always. When I was on the Standard American Diet, things had to look a certain way or be at least vaguely similar to something I’ve ate before and liked in order for

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Posted in Fruit, Raw Vegan, Smoothie Feast

Fruit, Farmers, and Yoga

I’m putting together a meet up in the Los Angeles area for low fat raw vegans and those interested in the lifestyle. It will include a trip to the farmers market, yoga, and a fruit potluck. It will be either

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Posted in Raw Vegan, Uncategorized

How to store Strawberries

In this video I share how I store the 24 pints of strawberries I buy at the farmer’s market every week. Frozen strawberries are great for smoothies blended with tangerines or apple juice. I also top salads with strawberries or

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Posted in Fruit, Raw Vegan

Hearty Spaghetti (low fat raw vegan)

1 cup sun dried tomatoes 1.5 zahidi dates 1/2 cup cherry tomatoes 2 large basil leaves Oregano from one stem 2 Tbs water from soaked tomatoes/dates 1 Tbs water Pasta: 2 cups zucchini Lime juice 1 cup spinach 2 basil

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Posted in Gluten Intolerance, Raw Vegan, Uncategorized, Vegetables

Challenges as a new 80/10/10 raw vegan

I want to share some challenges I have faced while trying to follow 80/10/10. Although it’s been a great experience for me everyday isn’t easy. I really enjoy being able to eat all the fruit I want but during the

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Posted in Raw Vegan, Vegan Life