Blog Archives

Bubble Gum Smoothie

I enjoy trying new foods but I didn’t always. When I was on the Standard American Diet, things had to look a certain way or be at least vaguely similar to something I’ve ate before and liked in order for

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Posted in Fruit, Raw Vegan, Smoothie Feast

My 30 day smoothie feast experience

My second smoothie feast has come to an end and before I share what my experience was, here is a video I recorded during the feast. I’m proud of myself for staying disciplined to do a smoothie feast for thirty

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Posted in Raw Vegan, Smoothie Feast, Uncategorized

Los Angeles Fit Expo

Last time I wrote I was on my way to the fit expo. It was a great experience. I got to do a lot of networking, meeting Instagram friends and people I admire in the fitness industry. I learned a

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Posted in Fitness, Health, Smoothie Feast

Impromptu Smoothie Feast

I decided to do another smoothie feast but to do it right this time. I’m still working to get my abdomen all the way down and lately my body has been telling me it needs a rest from breaking food

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Posted in Fruit, Health, Raw Vegan, Smoothie Feast

Post Smoothie Feast

Hello, I thought I would check in to give you all an update on what I’ve been doing since my smoothie feast. I spent a day or two just eating fruits then I added vegetables and mushrooms. My goal is

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Posted in Gluten Intolerance, Smoothie Feast

Day after 14 day smoothie feast

I looked for suggestions on what to eat after a smoothie feast and the best I could find was what to eat after a fast. So I’m sticking to soft juicy fruits today. To help with digestion I’m trying my

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Posted in Gluten Intolerance, Smoothie Feast, What's for Breakfast?, What's for Dinner?, What's for Lunch?, What's for Snack?, What's to Drink?

Smoothie Feast Day 14

Sorry for the delay. I went to upload my post last night and it uploaded the incomplete draft. So here is a repost from memory of what I wrote last night. What I “ate” today: 2 cups Basil Smoothie- this

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Posted in Gluten Intolerance, Smoothie Feast, Uncategorized, What's for Breakfast?, What's for Dessert?, What's for Dinner?, What's for Lunch?, What's for Snack?, What's to Drink?