I’m putting together a meet up in the Los Angeles area for low fat raw vegans and those interested in the lifestyle. It will include a trip to the farmers market, yoga, and a fruit potluck. It will be either…
I want to share some challenges I have faced while trying to follow 80/10/10. Although it’s been a great experience for me everyday isn’t easy. I really enjoy being able to eat all the fruit I want but during the…
Raw vegan and vision Video I made talking about my eyesight improvement since following 80/10/10 for a couple of months.
1/2 cup dried mulberries, 1/8 cup raw pistachios, 5 soaked small pitted dates (I used barhi and zahidi) . For strawberry filling just 2 large frozen then slightly thawed strawberries and four soft pitted dates (makes more than needed). Process…
When I made the video describing what I eat, I thought that some people may think that it is boring. Due to buying local in season produce, I eat the same items for a few months. I also don’t use…
My second smoothie feast has come to an end and before I share what my experience was, here is a video I recorded during the feast. I’m proud of myself for staying disciplined to do a smoothie feast for thirty…
In my last video I talked about how eating low fat raw vegan has been beneficial. Thank you so much to all of you that watched and commented, I really enjoyed seeing such a positive response. In case some of…
Pasta: 5 small zucchini 1 1/2 red bell pepper Sauce: 2 ataulfo mangos 1 cup red bell pepper 1/2 of a large basil leaf Squirt of lime Garnish: 7 Blood oranges Sprialize the zucchini. Cut bell pepper into small strips.…
I recently completed a ten day detox. I took 4-6 of Koya’s TKO detox pills a day, one teaspoon of Vitamineral green and ate at least seven fruits a day and ate at least nine cups of vegetables most days…