Sorry for the delay. I went to upload my post last night and it uploaded the incomplete draft. So here is a repost from memory of what I wrote last night. What I “ate” today: 2 cups Basil Smoothie- this…
Sorry for the delay. I went to upload my post last night and it uploaded the incomplete draft. So here is a repost from memory of what I wrote last night. What I “ate” today: 2 cups Basil Smoothie- this…
What I “ate” today: 2 cups Hardcore No Fruit Green Smoothie- Was a little too hardcore for me so I added a few blackberries and 2 dates. 2 cups Blackberry Mint- Banana Avocado Date smoothie with blackberries and mint added.…
What I “ate” today: 4 cups Strawberry Lemonade Smoothie 2 cups Beet and Berries Smoothie .5 cups Blackberry Mint- added blackberries to Banana Mint .3 cups Strawberry Avocado Date 1.5 Blackberry Aloe Juice- .5 cups blackberries, frozen banana, piece of…
What I “ate”today: 2 cups Apple Ginger Smoothie 2 cups Kale Orange Ginger Smoothie 2 cups Strawberry Avocado Smoothie 2 cups Beet and Berries Smoothie .25 cup Aloe Lemonade .25 cup Strawberry Lemonade Other things I ingested: L-Glutamine 3 tsp…
What I “ate” today: 4 cups Strawberry Date 2 cups Kale Orange 2 cups Apple Ginger 2 cups Ginger Tea Other things I ingested: 3 tsp The Ultimate Probiotic L-Glutamine Aloe from leaf in smoothie 64 oz water Exercise: None,…
What I “ate” today: 2 cups Beet and Berries. 2 cups Mango Beet 2 cups Grapefruit aloe 2 cups Strawberry (Banana) Date 2 cups Ginger tea Other things I ingested: 2 oz aloe L-Glutamine 1.5 tsp Health Force/Friendly Force The…
What I “ate” today: I made another batch of Strawberry Avocado Smoothie and drank two cups, I added about one eighth acai to it and a banana. Also had about one and two third cups of ginger tea. Around lunch…
I’ve been having a sweet tooth lately and found this gem in the freezer aisle at the co-op. Luna and Larry’s Coconut Bliss Naked Coconut. These are awesome. Enough said.
So I stopped eating nuts because my body is having a hard time digesting them as it heals from the gluten damage. I was feeling frustrated with the list of foods I can’t eat so I decided that I will…