Blog Archives

Smoothie Feast Day 6

Posted on August 27, 2012 by Afronique — 1 Comment

What I “ate” today: 2 cups Apple Spinach Avocado-pink lady apple, 1/2 of small avocado, 2 handfuls of spinach, 1 cup coconut water and some cinnamon 1/3rd cup Cheddar Cauliflower soup-This was made from what was left of the cauliflower…

Tagged with: avocado, Bodyrock, broccoli soup, celiac disease, cheddar cauliflower, cleanse, detox, fast, Gluten free, gluten intolerance, mushrooms, smoothie feast, vegan, yin yoga, yoga
Posted in Gluten Intolerance, Smoothie Feast, Uncategorized, What's for Breakfast?, What's for Dessert?, What's for Dinner?, What's for Lunch?, What's to Drink?

Smoothie Feast Day 5

Posted on August 26, 2012 by Afronique — Leave a comment

What I “ate” today: 2 cups Cantaloupe Avocado-It left an aftertaste that I didn’t like. Recipe Day 4. Cup of Rawkins Creamy Portabella Mushroom soup. Recipe Day 2. Cup of aloe lemonade. Two cups Mango Coconut. Recipe Day 4. One…

Tagged with: celiac disease, detox, fast, Gluten free, gluten intolerance, liquid diet, smoothie feast, vegan
Posted in Gluten Intolerance, Smoothie Feast, Uncategorized, What's for Breakfast?, What's for Dinner?, What's for Lunch?, What's to Drink?

Smoothie Feast Day 4

Posted on August 25, 2012 by Afronique — 1 Comment

What I “ate” today: Avocado Smoothie, this was thick and filling so I only had one and a half cups and ate it with a spoon. I doubled the recipe and used water instead of milk, so no splash of…

Tagged with: aloe, avocado, cantaloupe, celiac disease, cleanse, detox, fast, ginger, Gluten free, gluten intolerance, how to loose belly by going gluten free, mango, smoothie feast
Posted in Gluten Intolerance, Smoothie Feast, Uncategorized, What's for Breakfast?, What's for Dinner?, What's for Lunch?, What's to Drink?

Smoothie Feast Day 3

Posted on August 24, 2012 by Afronique — 4 Comments

What I “ate” today: I made another batch of Strawberry Avocado Smoothie and drank two cups, I added about one eighth acai to it and a banana. Also had about one and two third cups of ginger tea. Around lunch…

Tagged with: aloe vera, banana orange collard smoothie, celiac disease, cleanse, detox, fast, Gluten free, gluten intolerance, how to get a flat belly by removing gluten from diet, how to heal from gluten intolerance, l-glutamine, liquid diet, rawkins creamy portabella, smoothie feast, strawberry avocado smoothie, vegan, yoga
Posted in Gluten Intolerance, Smoothie Feast, Uncategorized, What's for Breakfast?, What's for Dessert?, What's for Dinner?, What's for Lunch?, What's to Drink?

Smoothie Feast Day 2

Posted on August 23, 2012 by Afronique — 6 Comments

Started the day with a 1.75 cups of strawberry avocado smoothie, I modified the recipe by using coconut water and leaving out the hemp powder, ice and greens. It was good and next time I want to include chia seeds,…

Tagged with: banana orange collard smoothie, bodyrock flow, celiac disease, cleanse, detox, fast, fruit and vegetable diet, ginger tea, Glutamine, Gluten free, gluten intolerance, green smoothie, how to get a flat belly by removing gluten from diet, how to heal from gluten intolerance, liquid diet, raw tomato soup, Rawkins creamy mushroom soup, savory smoothie, smoothie feast, strawberry avocado smoothie, vegan, yin yoga
Posted in Gluten Intolerance, Smoothie Feast, Uncategorized, What's for Breakfast?, What's to Drink?

Smoothie Feast Day 1

Posted on August 22, 2012 by Afronique — Leave a comment

I woke up this morning to find that the list of smoothies on Rochelle’s blog is now password protected. I hope it isn’t because I linked to it. It’s disappointing and a set back for me since I no longer…

Tagged with: cleanse, detox, fast, fruit and vegetable diet, Gluten free, gluten intolerance, green smoothies, liquid diet, smoothie feast, vegan
Posted in Gluten Intolerance, Smoothie Feast, What's for Breakfast?, What's to Drink?

Smoothie Feast

Posted on August 22, 2012 by Afronique — Leave a comment

So I have decided to embark on a new journey towards healing my gluten intolerance, a smoothie feast. I feel like I have reached a plateau in the healing process so I have been trying to figure out what could…

Tagged with: cleanse, detox, gluten cross contamination, Gluten free, gluten intolerance, heal gut, liquid diet, smoothie feast, vegan
Posted in Gluten Intolerance, Health, Smoothie Feast, Uncategorized

What’s for Breakfast? Amaranth with Goji Berries

Posted on July 22, 2012 by Afronique — 5 Comments

Amaranth was brought to my attention by the lovely Chef Ahki. To three cups of boiling water I added one cup amaranth and one tablespoon of coconut oil and cooked for 18 minutes. Then added one teaspoon of cinnamon and…

Tagged with: amaranth, ancient seed, breakfast, chef ahki, Gluten free, goji berries, vegan, what to eat other than oatmeal
Posted in What's for Breakfast?

Update on Birthday Goal

Posted on June 22, 2012 by Afronique — Leave a comment

So back in August I set the goal to feel comfortable in a bikini on the beach for my 30th birthday which is today. Here is my before photo from last July. (Don’t mind the face, I was at Alcatraz,…

Tagged with: 30 years old, abs, bikini, birthday, flat belly, Gluten free, gluten intolerance, goals
Posted in Fitness

Me and gluten aren’t getting along

Posted on June 7, 2012 by Afronique — 2 Comments

So I have gotten ridiculously behind on my food posts so I have decided I can no longer wait to get you all updated on my diet changes. I will continue to post my old pictures and just tell you…

Tagged with: corn allergy, digestion problems, elimination diet, Gluten free, gluten sensitivity, nut free diet, vegan, wheat free
Posted in Uncategorized

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